The Carb Experiment That Should Have Failed
Back in Dallas, we decided to test something radical:
For one month, we'd eat like we did in Japan. Rice included. While taking the metabolic support supplement.
Our American friends thought we'd lost our minds.
"You're eating WHITE RICE? After everything you've tried?"
But we had to know if Keiko was right.
Week 1: Down 3 pounds each (probably water weight, we thought)
Week 2: Another 2 pounds gone (okay, something's happening)
Week 3: Energy through the roof, cravings gone
Week 4: 8 pounds down for me, 11 for Michael
Eating carbs. Having date nights at restaurants. Zero deprivation.
For the first time in 8 years, we were losing weight without suffering.