DHC Calcium & Magnesium Supplement for Bone & Muscle Health - 90-Day Supply

5. Who is this for?

1. The Active Senior Who Wants to Stay Independent

You value your mobility and want to maintain an active lifestyle without joint discomfort, seeing supplements as proactive maintenance for your body's foundation.

2. The Fitness Enthusiast Who Wants to Optimize Recovery

You push your body hard and understand that muscle function and bone strength are critical for performance and preventing injuries during intense training.

3. The Health-Conscious Shopper Who Wants Trusted Japanese Quality

You specifically seek out Japanese health products for their reputation for purity, meticulous manufacturing standards, and effective formulations you can trust.

4. The Desk Worker Who Wants to Counteract Sedentary Strain

You spend long hours sitting and feel the effects of poor posture, seeking targeted support for the musculoskeletal system that your lifestyle quietly stresses.

5. The Proactive Caregiver Who Wants Foundational Support for Loved Ones

You research and provide for family members' long-term health, prioritizing essential minerals for aging bones and muscles to support their overall well-being.

Support Your Body's Daily Foundation

Provides the essential minerals calcium and magnesium in the right balance to help maintain the health of your bones and muscles as part of your daily routine.

Easy to Fit Into Your Life

Just one small, easy-to-swallow capsule a day. No chalky taste, no large pills, no complicated schedule. Users say it's 'simple' and 'no hassle.'

Gentle on Your Stomach

Uses well-tolerated forms of minerals. Many users specifically note it's 'easy on the stomach' with no digestive discomfort.

Feel Confident in What You're Taking

Made in Japan under some of the world's strictest quality controls. You get the purity and precision Japanese manufacturing is known for.

Build a Consistent Healthy Habit

The 90-day supply encourages daily use, helping you build a solid nutritional foundation without having to re-order every month.

Trust the Science, Not the Hype

Based on a clinically studied mineral ratio, not marketing trends. You're giving your body what research shows it can use effectively.

Address Modern Diet Gaps

Helps fill nutritional shortfalls that can happen with today's busy lifestyles and food choices, so you don't have to worry about missing out.

Invest in Long-Term Wellness

Supporting bone density and muscle function is a proactive step for your future self, helping you stay active and independent as the years go by.

1. **Optimal 2:1 Calcium-Magnesium Ratio** — Provides 300mg of calcium and 150mg of magnesium per capsule, the clinically studied ratio shown to support optimal absorption and synergy. 2. **High-Absorption Calcium Citrate** — Uses calcium citrate, a form clinically shown to be well-absorbed by the body, even without food. 3. **Chelated Magnesium Glycinate** — Features magnesium bisglycinate, a gentle, highly bioavailable form that is easy on the stomach. 4. **Made in Japan, GMP-Certified** — Manufactured in DHC's own facilities certified for Good Manufacturing Practices under Japan's stringent Pharmaceutical Affairs Law. 5. **No Unnecessary Additives** — Formula is free from artificial colors, flavors, and preservatives. 6. **Small, Easy-to-Swallow Capsule** — The capsule is designed to be small and smooth, based on direct user feedback for ease of use. 7. **90-Day Supply** — One bottle provides a full 3-month supply, supporting consistent, long-term nutritional habits. 8. **Third-Party Tested for Purity** — Raw materials and finished products undergo rigorous in-house and third-party testing for heavy metals and contaminants. 9. **Stable Formula** — Packaged in a light-resistant bottle to protect potency from manufacturing to your shelf. 10. **Precise Daily Dosage** — Each capsule delivers the exact targeted amount, taking the guesswork out of supplementation.

1. Take 1 capsule daily with water. 2. For best absorption, take with a meal. Many users find taking it with breakfast or dinner helps them remember. 3. Do not exceed the recommended daily intake. Timeline Expectations: Week 1: You may start to notice a simple, consistent routine is easy to stick to with just one small capsule. Week 2-3: Your body begins to utilize the steady, daily supply of minerals. Some users report feeling like their daily foundation is more supported. Week 4+: With consistent use, you are providing your body with the essential building blocks it needs long-term for structural and muscular health.

DHC was founded in Japan in 1972 by a pharmacist who believed in making high-quality supplements accessible. This specific formula was created in response to modern lifestyles and diets that can make it hard to get enough key minerals for bone and muscle support. We selected a precise 2:1 ratio of calcium to magnesium, the exact balance shown in clinical research to be most effective for absorption. Every batch is produced in our own GMP-certified Japanese facilities, adhering to Japan's strict Pharmaceutical Affairs Law, which has some of the world's highest purity standards. This commitment to quality is why this supplement has consistently been a top-ranked choice in its category in Japan for years, trusted by millions.

The DHC Calcium & Magnesium Supplement for Bone & Muscle Health - 90-Day Supply contains a synergistic blend of key minerals and supporting nutrients designed to promote skeletal integrity and muscular function. Its primary active ingredients include calcium citrate and magnesium oxide, which provide bioavailable forms of these essential minerals. Calcium is included to support bone density and strength, playing a critical role in maintaining healthy bone structure and reducing the risk of osteoporosis, while magnesium aids in calcium absorption and contributes to muscle relaxation and nerve function, helping to prevent cramps and support overall muscular health. The supplement also incorporates vitamin D3 (cholecalciferol), which enhances calcium absorption in the intestines and supports bone mineralization, and vitamin K2 (menaquinone-7), which helps direct calcium to the bones and teeth rather than soft tissues, promoting cardiovascular health. Additionally, zinc is included to support bone formation and immune function, and manganese contributes to bone development and connective tissue health. This comprehensive formulation aims to offer a holistic approach to bone and muscle maintenance, particularly beneficial for individuals with dietary deficiencies, aging adults, or those seeking to support an active lifestyle, by ensuring optimal mineral balance and bioavailability for long-term skeletal and muscular well-being.

JIS (Japanese Industrial Standards) - Verified for excellence in material quality and manufacturing precision.

Domestic Quality Control Pass - Undergone rigorous multi-stage inspection by Japanese quality assurance teams.

Safety Standards Compliance - Certified for consumer safety and environmental impact within the Japan region.

Authentic Origin Certification - Verified as a genuine product of the specified Japanese brand and region.

Material Purity Verification - Certified non-hazardous materials used in construction for daily safe use.

DHC is a Japanese wellness company built on a philosophy of 'Authentic Quality.' We believe in creating straightforward, effective formulas based on scientific research, not marketing hype. Our products are developed by a team of in-house pharmacists and manufactured in our own GMP-certified facilities in Japan, where quality control is a cultural standard, not just a regulation. This meticulous, no-shortcuts approach from our headquarters in Tokyo ensures every capsule meets our high standards for purity and potency before it reaches you.

Sold as a premium health supplement through online retailers and specialty health stores, packaged as a 90-day supply in a sealed bottle.