Miyamura Hana Fu: Decorative Flower-Shaped Dried Wheat Gluten (25g)
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$4.89
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Product Overview
Experience the elegance of Japanese culinary tradition with Miyamura Hana Fu. These beautifully crafted flower-shaped pieces of dried wheat gluten are more than just a garnish; they are a high-quality source of plant-based protein that adds both visual appeal and nutritional value to your meals.
A Versatile Vegan Protein Source
Miyamura Hana Fu is an excellent addition to vegetarian and vegan diets. Known in Japan for its unique texture, it can be seamlessly integrated into soups, stews, and stir-fries. Each piece acts as a sponge, soaking up the rich flavors of your favorite sauces and seasonings.
Culinary Preparation
Preparing Hana Fu is simple. Rehydrate the pieces in warm water or broth until they become soft. Once softened, gently squeeze out the excess moisture. They are then ready to be added to miso soup, vegetable broths, or used as a flavorful addition to braised dishes.
Nutrition Information per 25g Serving
| Energy | Approximately 85 kcal |
| Protein | Approximately 16.5g |
| Carbohydrates | Approximately 6.0g |
| Fat | Approximately 1.5g |
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